Well Fit by Whit

Health Styling is a service I created to help you transform your health & wellness from the inside out. ​

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I am a certified holistic integrative nutrition coach, and certified personal trainer.  In "the old days", as us 40-somethings like to say- I have a background in fashion design & personal styling. 

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My unique approach combines my certifications, knowledge, and expertise in holistic nutrition, fitness, and wellness coaching- with my education in design to ensure that you not only feel your best but look your best, too.

 

​I believe that true health encompasses both the mind and body, which is why I offer personalized nutrition plans and lifestyle guidance tailored to your individual needs.

 

My wellness coaching focuses on enhancing your mental and physical health, while my personal styling services ensure that your outer appearance reflects the vibrant, healthy person you are within. You may choose a plan that focuses on nutrition &  style, or stick with a solo plan of either aspect.  

 

Whether you're looking to rebuild your food mood, boost your confidence, or clean out that closet, I am here to support and guide you on your journey in this beautiful life. 

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Xo, 

Whit