Whitney Anne Starrs

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Holistic Nutrition Coach Certification

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Certified Holistic Health Coach - CHHC
I am certified as a Holistic Nutrition Coach through the Institute for Integrative Nutrition (IIN). This certification has equipped me with a comprehensive understanding (over 200 dietary theories) of nutrition and wellness, focusing on a holistic approach to health that considers the whole person, including lifestyle, diet, and mental well-being.

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What does the Institute for Integrative Nutrition (IIN) certification entail?
The IIN program covers a wide range of dietary theories and practical lifestyle management techniques. It is a 12 month program with a Board Certification Intensive. My education emphasizes the importance of personalized health and wellness strategies, and the certification process includes both theoretical knowledge and practical application skills.

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Personal Trainer Certification

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Personal Training Certification- CPT

I hold a personal trainer certification through the International Sports Sciences Association (ISSA). This certification has provided me with the expertise to guide individuals in achieving their fitness goals through personalized exercise programs and motivational support that can compliment their nutrition plan if they like. 

 

What areas does the ISSA personal trainer certification cover?

The ISSA certification includes training in exercise science, nutrition, and client assessment, enabling me to create effective fitness plans tailored to individual needs and goals, while ensuring safety and efficiency.

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Holy Yoga Instructor

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H-RYT200 
I have completed (H-RYT200) Holy Yoga instructor training, which integrates the practice of yoga with Christian principles. This training allows me to offer a unique approach to yoga that enhances physical, mental, and spiritual well-being

What is involved in Holy Yoga instructor training? (H-RYT200) Holy Yoga training involves learning yoga techniques, anatomy, and physiology, combined with spiritual teachings rooted in Christianity. It equips instructors to lead classes that focus not only on physical health but also on spiritual growth. A 200 hour program with Jesus on the side. 😉

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AED/CPR Certification

 

I am certified in AED and CPR. This certification ensures that I am prepared to respond effectively in emergency situations, providing critical support to individuals in need of immediate care.

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Ongoing Education and Additional Certifications

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Ongoing Education
I am currently pursuing a Bachelor of Science in Nutrition through Purdue Global. This program is enhancing my understanding of nutritional science and preparing me to provide more in-depth guidance on evidence-based dietary practices.

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Are there any additional certifications you are working towards?
I am working towards certifications in DNA Fitness and Weight Management through ISSA. These additional certifications will enable me to offer a deeper dive into personalized fitness and nutrition plans based on genetic insights, helping clients optimize their health and fitness outcomes.

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Through this combination of education and certifications, I am dedicated to providing comprehensive, personalized support in nutrition, fitness, and wellness.